Hey Guys,
Thanks for coming out to visit me in Michigan! You guys missed a great sunny day yesterday. It was like 60 degrees! But, its pouring today, so maybe its all for the better. I'm glad you guys came, its great to see familiar faces and just hang out. Also, I probably would never have done a corn maze if you guys hadn't come. Mai and I have Fridays off :) except I'm still doing homework but at least I don't have class!
Here is what my yoga teacher recommended for yoga resources:
Book: "30 Essential Yoga Poses: For Beginning Students & Their Teachers," by Judith Hanson Lasater.
DVD's/Videos:
1. Yoga Journal's Yoga Step-by-Step Session 1: Foundation Poses for Strength & Stamina (DVD)
2. Yoga Journal's Yoga Step-by-Step Session 2: Bending & Twisting Poses for Flexibility
3. Yoga Journal's Yoga Step-by-Step Session 3: Balancing Poses for Focus & Energy
DVD's by the following teachers: Shiva Rea & Alan Finger.
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it was great to see you and Kenneth! i made you guys something. it's done, but i won't be able to mail it out till the next non-work weekday, aka friday. you guys will love it!! :)
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